SENSANA - Acupressure Mat from Overstimulated to Relaxed
Why the Sensana Acupressure Mat?
This is one of our products I’m truly excited about. The first time I felt a bit nervous, so I borrowed an acupressure mat from a friend first.
During the first few minutes I thought: why do people do this? It felt quite intense. But after a few minutes it turned into a burning sensation—like mild sunburn. A few minutes later I fell asleep. That’s how fast it worked for me. I immediately ordered my own Sensana acupressure mat.
Do you recognise this?
I don’t know how it is for you, but life often feels intense. Days racing by: alarm clock, kids, work, groceries, housework—and all the stimuli, problems and worries that come with it.
Weekends are the same, and I often wondered: When is there time to relax?
And that’s on “normal” days. What if hyperventilation, panic attacks or burnout get added because you ignored earlier signals from your body?
Does this sound familiar?
An acupressure mat can help you too.
The difference 20 minutes a day can make
My acupressure mat experience? I now use my mat almost daily, especially when I feel overstimulated or in an energy dip.
20 minutes a day takes me from overstimulation and stress to relaxation. That means there’s room in the evening for nice things again, instead of collapsing on the couch.
And my sleep has improved a lot because I now go to bed relaxed instead of overstimulated. I fall asleep within minutes and it helps me sleep through the night.
It helped me out of burnout before, and now it helps make sure it doesn’t happen again.
What if this could be you too?
Can you already imagine what it would be like? Instead of moving straight from overstimulation and stress to cooking, kids, dishes and all other obligations—while actually wanting to do nothing for a moment—you choose a short pause.
You lie down on your acupressure mat and in just 20 minutes you feel the tension leave your body. Tip: set a timer, because I fall asleep every time!
How does it work?
- ✓ The acupressure mat has hundreds of small spikes that press on acupressure points.
- ✓ Your blood circulation increases, giving a warm, tingling sensation.
- ✓ Your body releases endorphins (natural pain relief) and oxytocin (the “cuddle hormone”), switching back to rest mode.
- ✓ This relaxation mat works like a natural pain reliever, brings relaxation and helps your body recover from stress and exertion.
What makes the Sensana Acupressure Mat special?
- ✓ Melts tension – gentle pressure tells your body it’s safe to let go.
- ✓ Better sleep – many users fall asleep within minutes and wake up refreshed.
- ✓ Peace of mind – stress and overstimulation subside while your body feels warm and heavy.
- ✓ A simple ritual – 20 minutes a day on your acupressure mat is enough to feel the difference.
Who is it for?
For anyone who says: “I’m tired. I want to feel like myself again.”
Whether you…
– are in the middle of burnout
– are a parent who has lost their energy
– sleep poorly and toss and turn
– are always “on” and come home overstimulated
The Sensana spike mat helps your body feel safe again.
Treat yourself to rest
Want to buy your own acupressure mat for stress? Order now to de-stimulate, relax, reset and enjoy a restful night’s sleep. For when you want your life back amidst all the stress, busyness and overstimulation.
Frequently asked questions
Does it hurt?
The first minutes may take getting used to. After that you usually feel a warm glow and deep relaxation. You can start with a thin shirt.
Can I stand on it?
Yes, you can also use an acupressure mat for your feet. There are many acupressure points in your feet. Build up slowly—it’s quite sensitive. Start with thin socks and just a few minutes.
How long should I use it?
Using your spike mat for 15–20 minutes a day is enough. Many people use it at night before bed or whenever they need it during the day.
Will it actually improve my sleep?
Yes, many users fall asleep faster and sleep more deeply.
Can I use it for Yoga?
You can definitely use the acupressure mat as a yoga spike mat. Use it during final relaxation or restorative poses as a relaxation mat.
