RESPIRA – Breathing Necklace for Stress & Hyperventilation
Why the Respira Breathing Necklace
I don’t know about you, but breathing has always been a thing for me. It should be the easiest thing in the world. We do it from the moment we’re born and it happens automatically without thinking. But my breath often sits high in my chest instead of coming from my belly.
The Respira Breathing Necklace makes a big difference for me. It helps me reset and return to a natural, relaxed belly breath. During the time I experienced hyperventilation, it made a huge difference. This necklace was my lifeline, my anchor.
Do you recognize this?
How is your breathing? Are you always able to breathe calmly from your belly? Or do you often catch yourself breathing high and fast? Or do you suffer from hyperventilation? Then you know how important proper breathing is — hyperventilation was probably the scariest thing I experienced.
From a short, high breath it’s a small step to hyperventilation. A little extra stress can push you over that edge — and trust me, that’s a line you don’t want to cross.
That’s why it’s so important to cultivate a calm, relaxed belly breath. This breathing necklace helps you do exactly that.
The difference from other breathing techniques
My experience with this breathing necklace? It helped me stop a hyperventilation attack. I had been told to breathe into a bag, but that didn’t feel good — it made me dizzier and drew more attention to me, which I didn’t want.
“Just breathe into your belly” didn’t help either — the more I thought about how to breathe, the harder it became. By exhaling through the narrow tube, your breathing naturally slows down.
This breath necklace looks like jewelry, so you always have it with you. That alone brings a lot of peace of mind.
What if you could regulate your breathing too?
Can you imagine it already? Back to a baseline breath like when you were little. Back then it was effortless and stress didn’t change your breathing. A high breath often means higher muscle tension — it affects everything. That’s why belly breathing matters.
You simply exhale through the breathing necklace. A few minutes is usually enough, and you can do it anywhere: on your break, in the restroom, just before sleep, or before meditation.
And how great would it be if kids grow up with this? So they learn at primary-school age how they breathe and how to guide it.
How does the breathing necklace work?
It’s very simple. When you notice your breath is high, or you’re having (or feel) a hyperventilation attack coming on, sit down, inhale, and exhale very slowly through this breathing tool.
Because the tube is narrow, you can’t exhale quickly, so your outbreath automatically slows. It also serves as a point of focus. Focusing on the “breathing whistle” makes it easier to breathe again without overthinking it.
What makes the Respira Breathing Necklace special?
- ✓ You notice a difference quickly: heart rate drops, muscles relax, and your head feels clearer.
- ✓ It’s a tool and a piece of jewelry in one.
- ✓ Worn on a chain, so it’s always within reach.
- ✓ Available in 4 colours, suitable for everyone.
Who is the Respira Breathing Necklace for?
- ✓ Anyone dealing with stress and a high breath.
- ✓ Anyone with hyperventilation, past or present.
- ✓ People with panic attacks or an anxiety disorder.
- ✓ HSPs (highly sensitive people) and people with autism who are more sensitive to stimuli.
- ✓ Children who often find things exciting or stressful.
Give yourself calm
Once you try this anti-stress necklace, you’ll likely want to order more to gift — seriously. Order your own breathing necklace here and give it a try.
Frequently Asked Questions
How does Respira work exactly?
Slowly exhaling through the Respira breathing necklace slows your breathing. Your body switches into a calm state.
Is it a whistle?
No. The Respira breathing necklace may look like a whistle, but it isn’t one. It provides gentle resistance without making a sound.
Who is it for?
For anyone who wants to regulate stress naturally: HSPs, travellers, people in recovery, children, meditators, and anyone who wants to fall asleep calmly.
It can be used as support alongside therapy for people with autism, an anxiety disorder, panic attacks, or burnout.
Also for professionals as a breathwork necklace to regulate breathing.
Can I use it during panic or hyperventilation?
Yes, definitely. The Respira breathing necklace provides an anchor and helps regulate your breathing immediately.
Specifications
- This breathing necklace has the following dimensions
- ✓ L 6 × W 0.8 cm
- ✓ Material: Stainless steel
- ✓ Available in various colours: black, silver, gold, copper.
